Resoling climbing shoes can extend their lifespan and maintain their performance. Here are some signs that it’s time to resole your climbing shoes:
1. Visible Wear on the Rubber Sole:
- Thinning Rubber: When the rubber on the sole starts to thin out and you can see or feel the underlying material (called the rand), it’s a clear sign that it’s time for a resole.
- Flat Spots: If the high-wear areas, such as the toes or edges, have developed flat spots, this indicates significant wear.
2. Loss of Edging Performance:
- Rounded Edges: Climbing shoes rely on sharp edges for precise foot placements. If the edges of your shoes have become rounded, it’s a good indication that the rubber needs replacing.
3. Hole Formation:
- Small Holes: Small holes in the rubber, especially near the toes, are a sign that the shoes need resoling. It’s best to address these early before they get larger and more difficult to repair.
- Through the Rand: If holes start to form through the rand (the rubber that wraps around the toe and sides), resoling becomes more urgent.
4. Reduced Grip:
- Slippery Rubber: Over time, the rubber can become hard and lose its stickiness, reducing grip. If you notice slipping more often on holds where you previously had good traction, it might be time for new rubber.
5. General Wear and Tear:
- Frequent Use: If you climb regularly, especially on rough outdoor surfaces, you’ll need to resole more frequently than if you mostly climb indoors.
- Seasonal Checks: If you haven’t checked your shoes in a while, doing a thorough inspection at the beginning or end of a climbing season can help you decide if they need resoling.
6. Comparison with New Shoes:
- Performance Comparison: If you find that your shoes are significantly less effective compared to a new pair or compared to your previous experiences with the same shoes, it’s likely time for a resole.
When to Consider Full Replacement:
While resoling can extend the life of your climbing shoes, there are times when a full replacement might be necessary:
- Extensive Damage: If the upper part of the shoe is damaged, or the overall structure is compromised, resoling might not be enough.
- Multiple Resolings: After multiple resolings, the shoe’s original fit and performance characteristics can change. At this point, replacing the shoes might be more beneficial.
How Often Should You Resole?
The frequency of resoling depends on several factors, including how often you climb, the types of surfaces you climb on, and the specific shoe model. As a general guideline:
- Frequent Climbers: If you climb multiple times a week, you might need to resole every 3-6 months.
- Casual Climbers: For those who climb once a week or less, resoling once a year or as needed based on the above signs is typical.
By keeping an eye on these indicators, you can ensure that your climbing shoes remain in optimal condition, helping you maintain your performance and safety on the rock or wall.
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