Tag: injuries
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What is pulley tears?
Pulley tears are injuries that commonly occur in climbers, particularly affecting the fingers. The pulleys are part of the anatomical structure of the fingers, playing a crucial role in the function and stability of the tendons during gripping activities. Here’s a detailed explanation of pulley tears: Anatomy of the Finger Pulley System What is a…
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Common Climbing Injuries
Climbing is a physically demanding sport that can lead to various types of injuries, ranging from minor to severe. Here are some common injuries that climbers might experience, along with their causes and prevention tips: 1. Finger Injuries: 2. Elbow Injuries: 3. Shoulder Injuries: 4. Knee Injuries: 5. Ankle Injuries: 6. Back Injuries: General Injury…